pH Balance
Biologic Ionization (Bio means life; Logic means the science that investigates the principles governing cause an affect; Ionization means the way physical matter is put together or taken apart by the interaction of cations and anions {positive and negative ions}). Dr. Carey Reams discovered this amazing system of bringing the body into balance. The importance of pH balancing has become very popular, and Dr. Reams takes it even further by incorporating information from the urine and saliva for pH, carbohydrates, salts, cell debris and proteins. Studying mineral interaction, digestion and the cause and effect of lifestyle changes. Until these numbers are brought into balance, the body cannot truly achieve maximum health naturally.
Electrical flow will impact every cell and organ. The proper lifestyle will make sure there is not too much or too little conductivity for the best function. The causes for loss of minerals is incorrect amount of water, lack of rest, too much or too little exercise, deficiency of transformer glands (ex. liver, heart, kidneys, lungs, etc. that ionize the amino acid structures that the liver puts in the bloodstream and circulates to the vital glands).
It is at the cellular level that the human body is either fully alive or toxic and dying. No amount of fasting, starving, heating, cooling, chelating etc., will force the body to remove and replace toxic, dead and dying cells with healthy high energy life maintaining cells. Only a body fed and cared for according to that individual’s test numbers can truly maintain a totally natural high calcium, high mineral energy on frequency, non-toxic structure; even in, the midst of a toxic environment.
Good health demands an even cell exchange rate. A new healthy cell is produced on frequency for each old cell dying off. Any time the cell exchange rate is off, it indicates there is a mineral problem. Healthy cells cannot be created without minerals. It takes 90-180 days to replace all cells in the body.
The younger they are, the faster the change. The older they are, the longer the change; there is less room for deviation from a healthy lifestyle.
The liver is the organ responsible for adjusting the frequency of food to meet the body’s needs. When the liver lacks the minerals that it needs, then all other areas will be lacking because their health depends upon the liver’s health,
We get 20% of the energy the body needs from the food we consume an 80% from the air we breathe. Water is not a good source of usable minerals. We should drink high-energy water. Humans need ½ their body weight in ounces of water each day to maintain nearly every aspect of the body.
To test your pH, follow these simple steps:
1. Obtain a packet of pH test paper with a test range of 5.5 to 8.
2. In the morning, just before your first urination, open the test packet and remove one test strip.
3. Wet the test strip with urine. For best results, a 6 to 8-hour period of rest prior to pH testing is needed.
4. As the strip is moistened with urine it will change color. The color relates to the urine’s acid or alkaline state and ranges from yellow to dark blue. Match the color of your test strip with the color on the chart provided.
5. Use the pH Tracking Chart below to record the number that corresponds to the color of your urine-moistened tape.
6. Repeat daily until the Tracking Chart is completed.
How do I know if I am acidic or alkaline?
The cells of your body function best in an alkaline state. Any number below 7.0 means that your urine is on the acidic side. The lower the number the more acidic the condition. Ideally, your first morning urine pH should be 6.5-7.5. When your first morning urine is neutral or just slightly acidic, this indicates that your overall cellular pH is appropriately alkaline.
What if my urine pH is below 6.5?
If your readings fall below 6.5, then you should begin changes aimed at alkalinizing your diet. In the beginning, because of the acid-forming tendency of the standard American diet, you may well have low pH readings.
Occasionally, you may find a 7.5-8.0 reading; this is acceptable. If your pH readings are consistently greater than 7.5, this occurrence represents a “false alkalinity” and indicates a catabolic state involving tissue breakdown.
These protocols have been adapted from The Joy of Food: The Alkaline Way Guide Book, Russell Jaffe, MD, PhD, CCN
First Morning pH Tracking Chart
Date Time pH Reading How do you feel?
Questions?
Don’t hesitate to contact us at (404) 594-3937 or email drhajirah@readahealthyyou.com.
